Center for Mindfulness
At the UC San Diego Center for Mindfulness we have a vision to have a flourishing community where every individual has access to resources that support emotional and mental wellbeing. We're here to make sure our San Diego population has tools they need to face life’s stressors with clarity, emotional balance, and resilience.
Our programs explore a variety of stress reduction methods, educate individuals about the important role they play in their own health and wellbeing and provide ongoing resources for those who wish to explore science-based mindfulness practices further. Together, we can create new and innovative programs, reach underserved populations, and give every individual an opportunity to flourish.
Your gift today will make an immediate impact by enhancing and sustaining services that are critical to the health and well-being of our San Diego community including:
- K-12 EDUCATION
Help us expand our work with San Diego County schools and provide teacher toolkits that support student mental health outcomes. - WORKPLACE
Allow us to offer employee well-being and mindful leadership programs to non-profit and public sector organizations. - HEALTHCARE
Support our programs to decrease burnout among healthcare professionals. - MENTAL HEALTH
Help us expand programs that support mindful recovery and relapse prevention. - LAW ENFORCEMENT
Support programs for police officers, firefighters, military personnel, and other frontline responders. - ENVIRONMENT
Provide inner development programs that lead to sustainable behaviors to support the responsible stewardship of our earth. - PUBLIC PROGRAMS
Allow us to offer reduced rates for individuals who may not otherwise be able to afford a mindfulness or compassion course.
Center for Mindfulness Challenges
Center for Mindfulness - First Unlocking Challenge
- Help us unlock a gift of $1,500! The first 30 gifts will unlock this generous gift and help the Center for Mindfulness to expand their work with San Diego County School teachers and provide positive mental health outcomes for both students and teachers!
Center for Mindfulness - Second Unlocking Challenge
- Help us unlock a gift of $1,000! The next 20 gifts will unlock this generous gift to the Center for Mindfulness, and support programs that help frontline emergency responders manage their focus and awareness through life threatening situations.
Center for Mindfulness - Third Unlocking Challenge
- Help us unlock a gift of $1,000! Help us finish Triton Giving Day strong with unlocking a gift of $1,000 from Dr. Cassi Vieten! With an additional 15 gifts to The Center for Mindfulness, Dr. Vieten’s donation will allow us to expand programs that support evidence-based mindfulness approaches to anxiety and depression.
Make a gift today!